Posts Tagged ‘savouring’

Gratitude: The Little Joys of Life

coffeeThis morning I went to one of my locals to get my morning fix. One of the little joys about life that I am grateful for is my morning coffee (and on some days, for variety, ginger chai!)

I discovered last week that I really liked their mocha so here I was, back for another, with the newspaper clutched under my arm.

It was a delight when the mocha arrived. The design above was made by Sam the barista.  He did this with such care and devotion despite the café being at maximum capacity and customers spilling out on the street.

Feeling Gratitude and Savouring

Positive Psychology has done a lot of research in the area of gratitude and the importance of savoring special moments in our daily experience without being in such a rush that we totally miss these. (more…)

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