Posts Tagged ‘life transition’

Are You Going through a Major Life Transition?

Life changes can catch us by surprise.

Are you feeling a tad restless, frustrated, anxious or down and depressed?

It is quite likely that you are going through a life transition but perhaps haven’t recognized the fullness of it.

Like it or not, our lives is a series of change and transitions.

Recognising and understanding the nature of such transitions can help reduce some of the angst and resource us to adapt faster and take positive action as we step into the changed or new future.

Here are some signs that you may be going through a major life transition:

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5 essentials when making career or life changes

Change is one of the few certainties in life. Yet we can still feel daunted when confronted with it.  Even changes we choose to make bring forth emotions and reactions not quite anticipated.  If you are on the threshold of making some changes  here are some guiding principles and touch points to consider.

1)    Meaning and Purpose – Identify and do what gives you a sense of satisfaction, joy and fulfillment.  As Joseph Campbell so aptly expressed “follow your bliss and the universe will open doors where there were only walls….”   Do what is deeply satisfying for you and gives you a sense of ‘rightness” or even “this is what I am here for” feeling.

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